Creating a Healthy AND Active Lifestyle

Melanie C Healy, Andrew R. Mcglenn (Autoren)

Buch | Spiralbindung

277 Seiten

2023 | 8th Revised edition
Kendall/Hunt Publishing Co ,U.S. (Verlag)
979-8-7657-1505-5 (ISBN)

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Creating a Healthy & Active Lifestyle Lab Manual is a wonderful text to use for any health and wellness lab. This manual is meant to be used in a participatory setting where instructors teach the exercise labs to all students. Creating a Healthy and Active Lifestyle encourages participants to simply move, and to move in a variety of ways: at home or at a fitness center, through strength, flexibility, mindfulness, cardiovascular workouts, and more. It is clear, concise, and includes a variety of exercise options for use in the classroom and out.

Erscheint lt. Verlag	2.5.2023
Verlagsort	Iowa
Sprache	englisch
Themenwelt	Sozialwissenschaften ► Pädagogik ► Berufspädagogik
ISBN-13	979-8-7657-1505-5 / 9798765715055
Zustand	Neuware