Knock Knock Self-Care Habit Tracker
Knock Knock
978-1-68349-460-7 (ISBN)
We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes & optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let’s get this self-care party started! •52 easy-to-use weekly grids •Daily support for mindfulness & self-love—plus •Doubles as a low-maintenance daily journal and gratitude journal •Paperback, 128 pages, 6 x 8 inches •Foil stamping, lay-flat binding, elastic closure
Knock Knock creates products that bring wit, heart, productivity, and occasional light profanity to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence. We live by (at least) two mottos: "We Put the Fun in Functional" and "Make a List-You'll Feel Better." We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.) Knock Knock was founded in 2002 by Jen Bilik, and in 2018 joined forces with Em & Friends (formerly known as Emily McDowell & Friends). In 2022 our small-but-mighty team was thrilled to become a part of the Union Square & Co. family. We're super-excited about what's to come. (Hint: it'll probably involve paper and some sweary words.)
| Erscheint lt. Verlag | 26.9.2024 |
|---|---|
| Verlagsort | CA |
| Sprache | englisch |
| Maße | 152 x 203 mm |
| Gewicht | 123 g |
| Themenwelt | Sonstiges ► Geschenkbücher |
| ISBN-10 | 1-68349-460-1 / 1683494601 |
| ISBN-13 | 978-1-68349-460-7 / 9781683494607 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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