Good Morning Rituals (eBook)

Daily Rituals to Help You Rise and Shine

Miranda Moore (Autor)

eBook Download: EPUB

2023
Summersdale (Verlag)
978-1-83799-221-8 (ISBN)

Infos

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day. Within these pages, you will find:- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being- An introduction to the art of using morning rituals, and helpful advice on creating your own- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice

Produkt-Details

• Erscheint lt. Verlag: 13.7.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Schulbuch / Wörterbuch ► Lexikon / Chroniken
• Themenwelt: Sonstiges ► Geschenkbücher
• ISBN-10: 1-83799-221-5 / 1837992215
• ISBN-13: 978-1-83799-221-8 / 9781837992218