F*ck Menopause

A Journal

Chronicle Books (Autor)

Blankobuch/Tagebuch

144 Seiten

2025
Chronicle Books
978-1-7972-3776-3 (ISBN)

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Menopause sucks. But the good news is we’re finally talking about it, making it the perfect time to get our understandably dramatic feelings out of our systems. Enter the F*ck Menopause journal—a private place to rage, vent, and process all the ups and downs of the hormonal roller coaster.

Whether you’re in perimenopause, smack in the middle of “the change,” or settling into the new normal of post-menopause, this companion for an often confusing and potentially sh*tty midlife phase is perfect for you. Filled with irreverent (and all-too-real!) affirmations and plenty of blank space to feel your feelings, this supportive journal helps you navigate every phase of menopause with confidence, self-compassion, and a healthy dose of humor.

A graphic designer and bona fide plant geek based in Perth, Western Australia, Scott Cain is a certified gardening guru and has appeared on Gardening Australia.

Erscheint lt. Verlag	11.9.2025
Verlagsort	San Francisco
Sprache	englisch
Maße	127 x 178 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
ISBN-10	1-7972-3776-4 / 1797237764
ISBN-13	978-1-7972-3776-3 / 9781797237763
Zustand	Neuware