The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
Seiten
2020
Adams Media Corporation (Verlag)
978-1-5072-1230-1 (ISBN)
Adams Media Corporation (Verlag)
978-1-5072-1230-1 (ISBN)
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After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humour and zero judgement.
Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran.
The DIRTY, LAZY, KETO Cookbook, presents affordable, traditional, and most importantly recognisable recipes to guide you on your weight loss journey and empower you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.
Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran.
The DIRTY, LAZY, KETO Cookbook, presents affordable, traditional, and most importantly recognisable recipes to guide you on your weight loss journey and empower you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.
Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of DIRTY, LAZY, KETO Dirt Cheap Cookbook, DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules, and with her husband, William, wrote The DIRTY, LAZY, KETO Cookbook and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been featured by numerous media outlets, including the Today show, Fox News, Women’s World, Reader’s Digest, Yahoo! News, and Costco Connection magazine.
| Erscheinungsdatum | 08.01.2020 |
|---|---|
| Reihe/Serie | DIRTY, LAZY, KETO Diet Cookbook Series |
| Zusatzinfo | 4-color |
| Verlagsort | Holbrook, MA |
| Sprache | englisch |
| Maße | 178 x 232 mm |
| Gewicht | 506 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| ISBN-10 | 1-5072-1230-5 / 1507212305 |
| ISBN-13 | 978-1-5072-1230-1 / 9781507212301 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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