Samurai Zen (eBook)

Scott Shaw (Autor)

eBook Download: EPUB

2023 | 1. Auflage
Red Wheel/Weiser (Verlag)
978-1-60925-440-7 (ISBN)

Infos

In this book, Shaw draws upon his knowledge of Asian culture and years of study in the martial arts to show us how we, too, can achieve higher understanding through the tenets of Zen Buddhism. Iado - the meditative way of the sword becomes a path to enlightenment. The first step is to learn to control the physical body, once physical senses are honed, the thinking mind can be silenced and can join with the body to become a unified force. Illustrated. Index.

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An illustrated guide to uniting physical control with mental calm, by an experienced martial artist and practicing Buddhist. The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess. At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O'Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people's energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy. Includes illustrationsPraise for Scott Shaw's The Warrior is Silent"e;An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts."e; Publishers Weekly

Produkt-Details

• Erscheint lt. Verlag: 23.6.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
• Themenwelt: Geisteswissenschaften ► Philosophie ► Östliche Philosophie
• ISBN-10: 1-60925-440-6 / 1609254406
• ISBN-13: 978-1-60925-440-7 / 9781609254407