Yogachart 2: Yogasana Vijnana

The science of Yoga postures

Reinhard Gammenthaler (Autor)

Buch | Leporello

32 Seiten

2016 | 1. Neuerscheinung
Simowa (Verlag)
978-3-908152-46-0 (ISBN)

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Reinhard Gammenthaler presents a set of Yoga charts in English, for practical use at home and outside (water- and tearproof paper, 59×84 cm, folded to postcard size); available separately or as complete set of 3 charts.
All exercises are clearly shown and explained, with additional information about effects and precautions. The charts are based on the book "Kundalini-Yoga-Parampara" by Reinhard Gammenthaler, published in 2010 in German. The English book is currently in progress.
Chart 1: Yogic Sukshma Vyayama – Subtle Yoga exercises to prepare body and mind for advanced practice, so one can remove defects by enhancing the flow of Prana, purify the Nadis and connect to the astral level.

Erscheinungsdatum	20.09.2016
Verlagsort	Bern
Sprache	englisch
Maße	105 x 145 mm
Gewicht	44 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
Themenwelt	Geisteswissenschaften ► Philosophie ► Östliche Philosophie
Schlagworte	Asanas • Autogenes Training • Entspannung • Massage • Meditation • Übungen • Yoga
ISBN-10	3-908152-46-1 / 3908152461
ISBN-13	978-3-908152-46-0 / 9783908152460
Zustand	Neuware