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Angst / Depression / Zwang

Anxiety Fix (eBook)

Gentle Exercises to Help Calm Your Mind

von Summersdale Publishers

eBook Download (EPUB)

2024 | Summersdale

ISBN: 9781837993123

13,³⁴ €
(CHF 12,⁹⁵) (inkl. MwSt)

• Download sofort lieferbar

How to Cope When Everything's Gone to Sh*t (eBook)

A Supportive Guide to Overcoming Life's Many Challenges

von Sam Cooper

eBook Download (EPUB)

2024 | Summersdale

ISBN: 9781837992898

10,⁹⁰ €
(CHF 10,⁶⁵) (inkl. MwSt)

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Grow Your Confidence (eBook)

A Child's Guide to Finding Courage

von POPPY O'NEILL

eBook Download (EPUB)

2024 | Summersdale

ISBN: 9781837992270

13,³² €
(CHF 12,⁹⁵) (inkl. MwSt)

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Psychology of Starting School (eBook)

An Evidence-Based Guide for Parents and Teachers

von Caoimhe Dempsey; Elian Fink; Claire Hughes

eBook Download (PDF)

2024 | Taylor & Francis

ISBN: 9781040047880

21,⁷⁹ €
(CHF 21,²⁵) (inkl. MwSt)

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CBT Workbook for Illness Anxiety (eBook)

von Johanna Kaplan; Blaise Worden

eBook Download (PDF)

2024 | Taylor & Francis

ISBN: 9781040154984

24,³¹ €
(CHF 23,⁷⁵) (inkl. MwSt)

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Mindfulness and Meditation Workbook for Anxiety and Depression (eBook)

Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-integrated CBT

von Bruno A. Cayoun; Andrea D. Grabovac

eBook Download (EPUB)

2024 | New Harbinger Publications

ISBN: 9781648482595

25,²¹ €
(CHF 24,⁶⁰) (inkl. MwSt)

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Languishing (eBook)

How to Feel Alive Again in a World That Wears Us Down

von Corey Keyes

eBook Download (EPUB)

2024 | Transworld

ISBN: 9781529918137

14,⁹⁹ €
(CHF 14,⁶⁵) (inkl. MwSt)

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How to Support Your Anxious Child (eBook)

A Practical Guide for Parents and Carers

von POPPY O'NEILL

eBook Download (EPUB)

2024 | Summersdale

ISBN: 9781837992263

13,³² €
(CHF 12,⁹⁵) (inkl. MwSt)

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Behavioral Activation Workbook for Depression (eBook)

Powerful Strategies to Boost Your Mood and Build a Better Life

von Nina Josefowitz; Stephen R. Swallow

eBook Download (PDF)

2024 | New Harbinger Publications

ISBN: 9781648482472

23,⁷⁹ €
(CHF 23,²⁰) (inkl. MwSt)

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Social Anxiety Workbook (eBook)

Practical Tips and Guided Exercises to Help You Overcome Social Anxiety

von Mita Mistry

eBook Download (EPUB)

2024 | Summersdale

ISBN: 9781837993376

15,⁷² €
(CHF 15,³⁵) (inkl. MwSt)

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The New Science of Happy

Retrain Your Nervous System to Boost Your Mood

von Dr Emma Cotterill; Priyanka Pradhan

Buch | Softcover

2024 | Welbeck Balance

ISBN: 9781801292689

CHF 29,⁶⁵ (inkl. MwSt)

jetzt vorbestellen

• Noch nicht erschienen

We Should Catch Up Sometime! (and Other Lies)

How to Let Go of Being Everything to Everyone and Start Living Life on Your Own Terms

von Clare Kayden Hines

Buch | Softcover

2024 | Collins

ISBN: 9780062954664

CHF 34,⁹⁰ (inkl. MwSt)

jetzt vorbestellen

• Noch nicht erschienen

Food phobia CD

von Clinical Rachael Eccles Hypnotherapist

Audio-CD

2025 | Advanced Hypnosis

ISBN: 9781785873454

CHF 29,³⁵ (inkl. MwSt)

• Versand in 15-20 Tagen

Do the Shadow Work

And Find Lasting Self-Love and Acceptance

von Charlie Morley

Buch | Softcover

2025 | Hay House Inc

ISBN: 9781401979645

CHF 24,⁹⁵ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

Letting Go of Perfectionism

Stop Striving and Start Living

von Yesel Yoon

Buch | Softcover

2025 | Sheldon Press

ISBN: 9781399817318

CHF 27,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

The Depression Cure

The 6-Step Program to Beat Depression Without Drugs

von Stephen S Ilardi

Buch | Softcover

2025 | Da Capo Press Inc

ISBN: 9780306832918

CHF 27,⁸⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

Scorpions

A Memoir

von Tuppence Middleton

Buch | Hardcover

2025 | Rider & Co

ISBN: 9781846048029

CHF 33,¹⁵ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

Then Comes Baby

An Honest Conversation about Birth, Postpartum, and the Complex Transition to Parenthood

von Jessica Vernon

Buch | Softcover

2025 | Rowman & Littlefield

ISBN: 9781538195925

CHF 29,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

You Are Not Alone

The NAMI Guide to Navigating Mental Health—With Advice from Experts and Wisdom from Real People and Families

von Ken Duckworth

Buch | Softcover

2025 | Zando

ISBN: 9781638930976

CHF 26,¹⁵ (inkl. MwSt)

in den Warenkorb

• Lieferbar

Breathe Through it

An Interactive Guide to Ease Your Anxiety Through Meditation, Visualization, and Breathwork

von Carissa Potter; Vera Kachouh

Buch | Softcover

2025 | Tarcherperigee

ISBN: 9780593719053

CHF 34,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen